Wednesday, February 25, 2009

One a Day Teens

I used to take One a Day Women until they made this vitamin. This pill is specialized for teens. It helps support healthy skin and immune system. It makes me feel very good when I take this. Its slightly smaller than the One a Day Women, so that makes it easier to swallow. I take mine in the morning after I eat breakfast. I found out that I tend to get nauseous when I take it on an empty stomach. So that's the only downside to it. Its pretty cheap, it costs about nine dollars. You can find it at Target or any vitamin store. I've been taking it for about 2 weeks and it makes me feel a lot more energized and stronger. There is two types one for boys and one for girls. Its easy to tell apart, one box is blue and the other is pink. Also its really cool the actual vitamin is pink! (:

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