Negative Calorie Foods.

I bet right now you don't believe me. That there are foods that are actually negative calories. Well there is, the reason they are negative calories is because they take more calories to digest than what they actually are. For instance a piece of cake can be 400 calories but it takes about 150 calories to digest. Then you would only be taking in 250 calories. Make sense? Well I'm going to give you the list of all those negative calorie foods.

List of Negative Calorie Foods

asparagus beet broccoli green cabbage carrot cauliflower celery root celery chicory hot chili peppers cucumber dandelion endive garden cress garlic green beans zucchini	apple cranberries grapefruit lemon mango orange pineapple raspberries strawberries tangerine lamb's lettuce lettuce onion papaya radishes spinach turnip

This list was from this website.